Yoga and Meditation
Yoga and meditation is a great way to relax and unwind after a day or several days trekking.... or it can be a great way to have fun and a giggle with local people
Yoga or meditation is a great way to relax after a short or long trek.... It helps to stretch aching muscles and relax the body
Louise at Sumatra EcoVentures is a certified yoga teacher since 2014. She is qualified with 200 hours Transformational Yoga Training. After qualifying, Louise has gained teaching experience in England, Cambodia and in Sumatra.
Louise offers two types of yoga sessions; Transformational Yoga Class and Qi Yoga Flow Class, as well as Meditation Classes. Currently there are no classes in any of the guesthouses, but Louise is available for 1-1 or groups sessions. These can be taken if there is space at the guesthouse or she has a place by the river.
** Coming Soon ** Regular classes coming next year at our newly built Eco Homestay by Landak River